Our digestive system is the seat of our immune system, runs our metabolism, makes vitamins, and communicates with every other cell in our bodies.
Elizabeth Lipski, PhD, CNS, FACN, IFMCP
Your path to digestive wellness.
Are you stressed out, sugared out, depleted, fatigued, bloated, and or depressed? Are you confused about how to reach your health goals?
I can help you.
Hi, I'm Stevenie, Board Certified in Holistic Nutrition and a Restorative Wellness Practitioner. I am trained to approach health and healing from a whole-food, whole-person perspective. I believe food, the way nature intended, provides our bodies with the nutrients and materials they need to live optimally. With a specialty in digestive wellness, I work with you to identify what needs support and what may be preventing you from thriving. Whether you are dealing with digestive issues, insomnia, brain fog, depression, anxiety, hormonal imbalance, etc., I can help you. Instead of using the bandaid approach, we work together to address the root cause of dysfunction, and thereby support deep healing. I create health plans using customized nutrient dense diets, targeted supplement protocols, and supportive lifestyle changes to help my clients feel better from the inside out.
Working to understand the healing priorities of your body, I use different tools and assessments to identify blocking factors and imbalances. As a big believer in objective testing, I incorporate the GI-MAP, MRT-176 food sensitivity test, and HTMA testing. With real objective data to work with, my protocols are more accurate, and my dietary recommendations are more specific. Using these functional test results, I am much more targeted and effective in my work.
We are all unique. One size does not fit all when it comes to nutrition and wellness. I am here to help you navigate your road to wellbeing, one step, one bite at at time. Let's work together to address root issues and give your body opportunity to do what it does best: heal.
Are you struggling with digestive symptoms?
A healthy gut is the foundation of a healthy body. If we are unable to digest, we are not absorbing the food we eat, and our cells will not get the nourishment they need to function properly. This can become a chronic issue, and the nutritional deficiencies can lead to poor health outcomes on many levels. That is why the gut is the essential starting point. The assessments I use with my clients allow me to detect underlying dysfunction caused by nutritional imbalances and help me correct them all while respecting the biochemical individuality unique to each person. I will provide a step-by-step and easy-to-implement plan that will help address these underlying imbalances.
No matter what health issues you are facing, I am here to guide you on your health journey. Let's start today.
Kind words from clients:
I have been to other functional medical doctors and nutritionists before. Stevenie is the only one who did the needed testing and figured it out. I am very thankful for her knowledge and compassion. I was looking for the natural route and Stevenie opened the door for success.
Stephanie S.
I found Stevenie at exactly the right time and she was worth the wait! I had recently finished colorectal cancer treatment - including surgeries and six months of chemo - so my digestion was worse than ever. By the end of my first conversation with Stevenie I felt inspired and optimistic that things could actually improve! She was kind, compassionate, delightful, knowledgeable, and confident that she could help, and that she did! With a couple of simple tests, we found some straightforward adjustments to make to my diet and supplements to improve digestion and absorption across the board. Within a couple of weeks I noticed significant improvements - I had less bloating, my skin cleared up, I had fewer headaches, my fibromyalgia symptoms calmed, I was sleeping better... it seemed everything was improving! It has since been a few months on her protocol and I continue to feel better. My hair and nails have regrown thicker and stronger, I have more energy throughout the day, I exercise without pain, and I’m starting to enjoy food again! Working with Stevenie has been an absolute game changer and it’s the best thing I’ve done for my overall health and wellness. I wholeheartedly recommend anyone work with Stevenie!
Kristen V.
Suffering from years of painful psoriasis and constipation, it wasn't until I worked with Stevenie that I started to feel better. Using the GI MAP and Food Sensitivity Testing she designed a path that helped to relieve my many gut issues. I'm glad that she is so passionate about what she does!
Regina G.
